“Just wanted to sent this message.

I am under rheumatology dept and hospital and have been diagnosed with spondyloarthritis 2 years ago. The meds make me feel crap and my joints are not good.

The reason why I am messaging you is that this week I got my routine monthly blood test and my inflammatory markers have improved, my haemaglobin was low too and is actually now normal.

I have only been on FD for 4 weeks but honestly think this is down to you. I feel better now than I have done in 2 years. I have lost 23lbs in 4 weeks and dropped a size and a half in trousers.

So just wanted to say thank you

I say screw you to the haters because I think you are making a difference my life  beyond just lowering my body fat and helping me to look good.

Thank you” -Karen N