A collection of quotes, rambles and tidbits by miss Fighter Diet aka Pauline Nordin.

Are you a fan of Fighter Diet on Facebook? Love the frequent updates? If yes, this is a must have for you!

This book is a great tool to re-channel your focus. Use it to remind yourself of the basic principles of Fighter Diet - what it is and why it works. Review quotes from Pauline about the discipline you need for success and how putting mind over matter is key. Recharge your motivation with pretty much ALL of these quotes.

And of course, Get a Laugh! Get to know Pauline! You should already know she doesn’t hold back. This book is 36 pages of Pauline telling you exactly how she feels about a LOT of things, not just training. You even get a peek at her workout playlist.

Internet connection on the fritz, and need a Fighter Diet Facebook fix? Pull out this book and you’ll find line after line of previous status updates – some you may have missed, or maybe some you had forgotten about. Pick a random quote a day to boost your motivation.

If you love some information with a side of attitude, then this is the book for you. Take a break from the doldrums of food tracking and workout planning, and refresh your outlook with Discipline your Dedication!

"Hello Pauline. I wanted to tell you something. Not that it matters because essentially in your world I am nobody. I recently liked your FB page. When I started reading your posts I was really turned off because I thought you were extremely harsh and rude. I have continued to follow you and have to say I was completely wrong. I looked up some of your YouTube videos and really found you are amazing. I judged you completely wrong. It was due to my own insecurities and I just like a million people out there, you are my motivation. Even though I'll never be half the physical wrecking ball you are. I can only hope to change my body for the better. I appreciate now your non bullshit approach and feistiness. You are a little force to be wreckened with. Thank you for all you do". - Tracey Nicole