My favorite dinner protein item: Lifetime Swiss Cheese. I use it mixed with my FD Noodles. First I microwave the noodles with broth, rinse it and let dry up a bit (2 hours), then I add the grated cheese and microwave for 10-15 minutes in a glass bowl. Voila! Noodles n Cheese! Sooo good. -Pauline

Fighter Diet Cheese Cookbook: Your ticket to comfort food - Fighter Diet style.

Have you been following a Fighter Diet meal plan, and need a change that’s more than a veggie swap in the Pyramid? This cookbook might be just the pick-me-up you’re looking for. With 20 recipes featuring Pauline’s favorite fat free cheese, Lifetime Cheese, you’ll probably find a recipe to get your “cheese fix” without going off plan. Place your order online, or pick some up from a local carrier, and you can dive into these delicious dishes.

Right off the bat you’ll find Cheesey Cauliflower Mash, that falls right into any “A” day plan. It’s simple, but flavorful. With barely any prep time, this a great place to start without any elaborate planning.

Looking for something that seems more like a regular old favorite? How about a hot bowl of Fighter Diet Cheese Soup /Cheddar Chowder, or some Three Cheese “Linguini”. You can even try Cheese Dip, Fighter Diet style!

Yes, you CAN have some cheesey dishes within the FD plan. With Lifetime Cheese, and the Fighter Diet Cheese Cookbook you can’t go wrong!

"OMG - These recipes are delicious!! Who knew being on a diet (but I'd rather call it lifestyle) could taste so damn good??! Totally recommended." -Sara

"I love to cook for myself and my family, and my husband was a little disappointed I was on a plan so I wouldn't cook so much - but now with this book even HE loves my food! He's sort of on the FDx3 without realizing it - and I can tell he's dropped a few pounds already!!" -Emelie

"People ask me how I can stay so lean all the time and wonder how on earth I can stick to a program year round. Well, it's because I honestly don't FEEL like I'm on a diet! This plan has simply made my life delicious, easy, fun and FIT!!"-Karen

Cheese on a lean diet plan? Yes! When I first time “met” Lifetime fat free cheese I thought I was in heaven. It’s been my staple food since then.

20 FD recipes are in this ebook.

Excerpt:

"Potato Frico"

"1 medium sweet potato

3 oz Lifetime Sharp Cheddar, grated (about 1 cup)

Bring potato and water to cover to a boil. Reduce head and simmer, covered, until fork-tender, about 15 minutes. Drain and let cool, then peel and thinly slice crosswise.

Heat an 8-inch nonstick skillet over medium low heat. Sprinkle half the cheese into the pan, covering the bottom. Place potato rounds in a single layer over the cheese, then top with remaining cheese. Cook until the cheese melts and is bubbling around the edge, 4-6 minutes. With a rubber spatula, slide frico onto a plate. Invert frico back into the pan and cook until the cheese is bubbling around the edge, 4-6 minutes longer. Slide onto the plate and cut into wedges."

ALL SALES ARE FINAL