I put together this package to get you on a straight track to a lean body! It includes my diet plan, weight workout plan and cardio plan as well as the very important plan for your MIND. Yes, you need to train that too!

The perfect candidates for this remedy are FD newbies, those who need to get it done yesterday and seasoned fitness individuals stuck in a rut.

Here's your plan:

*FD BADASS WORKOUTS three times a week. (example monday-wednesday-friday)

*Cardio Volume 1 three times a week (you pick three workouts and do them for example tuesday-thursday-saturday.

*FDXTREME diet plan (choose the 1500 calorie level if you're more than 110 lbs)

*FATLOSS by MINDPOWER you read every night before you go to bed

After 6 weeks on this regimen, you can move over to FDX3!

"I bought the FD pack in the Fall of 2011 and toyed around with eating more veggies over a few months.  I decided after the first of the year to really dive in and I finally read the program, twice!  It took a few weeks to figure out my rhythm, but once I figured it all out, after 4 weeks on the program solid and daily tracking of EVERYTHING, I’m down 1.5% body fat (from 16 to 14.5) and  have maintained my current weight!  That means more muscle on the body!  I get compliments often about my increasing definition and I need to shop for new clothes because everything is big now! My abs are starting to reveal and I’m so excited about that!  I was already a size 2-4 and had previously lost 90 pounds after my 4^th baby, but I’m in love with Fighter Diet and it’s giving me the defined shape I’ve always wanted!  Can’t wait to see what happens over the course of the next weeks, months, and years on this plan….for life!  Thanks Pauline!" -Mindy

"A plan is just a plan. It was hard to get all the pieces together so it worked! But this combo package really helped me out. So easy to just execute the plan! Luv it! -Beth

"I call this my life saver! It is so powerful and I'm seeing changes each week. I cannot believe it! I did clean eating for so long and nothing happened. Very well worth each dollar." -Corinna

"Where has this been all my life???? I've dropped 20 lbs on it already, 30 more to go! I feel strong and powerful! Cannot wait to show off my booty this summer! Major improvement and even my kids are saying 'mom you look so thin". -Tara Scatti

Dear Pauline, I got my Bod Pod done today and I am down 1.4% FAT and 4kg (8.8lbs) weight in 12 weeks of STAYING 100% TRUE ;-) I want to thank you, thank you and thank you again. Thank you for not only creating Fighter Diet, but for sharing it and sharing your world of knowledge and allowing others to reach their goals with their body. After struggling with my weight since I was a teenager (over 25 years) I have finally found a lifestyle that I love, that I can do, that I can maintain and that shows results. I am over the moon with my progress and its only going to get better and better. ... :-) :-) :-) THANK YOU ♥-Nargess

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