I see myself as an artist. My body is my sculpture and I work on it eternally to achieve and maintain my concept of perfection. Just like a Ballerina’s tool is her body which allows her to dance, I condition mine to be a chiseled sculpture and it becomes my way of self expression. I choose lean, defined muscle, it’s my ideal. Others choose hair styles, outfits, cars, tattoos.

To achieve my physique I do what is considered health promoting. I keep a healthy diet and I exercise. These two can be taken to the extreme, which is exactly what I passionately do. Excellence does not come from moderation but from striving beyond the limits, exceeding them and advance to an even higher level.

I’m a woman. My body sculpture is in no way a symbol of fertility and those who don’t understand my art might say I’m unhealthy and obsessed. Yes, a shredded woman’s body is not a body made for child bearing, but child bearing and being a mother is not my path. There are consequences for every action. Being aware of the consequences and deal with them, preventing them is how you stay healthy. I do.

I don’t state I’m a health nut. I state I’m an artist. I have the right and the privilege to express myself, to be exactly the way I want. For those who share my passion I lead in the best way by sharing my experience and educate on how to do it the right way. Most people who accuse me of promoting unhealthy ideals don’t share mine or will never be in the danger zone for achieving my body ideal and hence don’t have to worry about the unhealthy side of the story.

Everyone has a right to their own opinion and to express their personalities. If you want to be very lean as a woman it’s your choice. Just because you’re not “supposed” to be ultra lean, who is to say you cannot?

Many men try to push me down. I can only find one reason and it is that weak insecure men are threatened by strong women. Even worse, strong women with a huge following of other strong or wishing to be strong women.

My voice is the voice for all those who share my passion. And for those who want to prove me wrong, accuse me for being a hypocrite, a liar, I have only one thing to say: your words are not heard.

I fully believe in the theory that there is no absolutely true, perfect and flawless diet and workout concepts which work for everyone. I believe there are many roads that lead to the goal, you just need to choose a path you feel passionate about. Passion is of utmost importance. Why? Because you will need to stick to and be loyal to whatever you decide to go for in order to succeed. It´s like that with almost all desires in life, so nothing new under the sun.

I will never state that I have scientific proof or research backup on many theories of mine. I don´t lie so it´s pretty easy to say it´s only my very own philosophy. I don´t really care if something I believe in is bullet proof or makes perfect sense, as long as it works and it makes me happy I´m cool and content!

My passion lies in perfecting my physique and keep on building a strong mind with a superhero´s discipline, dedication, patience and willpower. I aim to keep on doing that and hopefully in my pursuit I will inspire people to follow.

In general, I am inclined to extremes, to ultimates, to fanatic strategies. it fascinates me, keeps me on the edge. And that´s where I love to be.

If you like feeling comfortable and not doing more than average and are happy with settling for average results, well, don´t read my rambles, I assume it will just annoy you.

All I want is to inspire, to stay inconvenient and always ask for more.

If this sounds like something you enjoy too: welcome to Fighter Diet.

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