Everyone loves flour foods but flour floods don’t keep us shredded! I found a natural product that can replace the flour in many recipes with one awesome advantage: it has no calories cause it’s all fiber from oats!

FD fiber, or oat fiber, lowers LDL (bad cholesterol), cleans your colon, balances your blood sugar and it has no anti-nutrients like wheat bran has which can cause adverse reactions in your body if used raw.

As with all fibers, feel free to use as much as you want, but be aware that fiber can cause bloating, abdominal discomfort etc.

I fell in love with this product after I created my FD pancakes. I love pancakes and this fiber “flour” made me feel like I had pancakes every day! I asked my chef-savvy client turned friend Sunny Gandara if she would like to make a FD approved recipe collection since I am just no fan of making recipes… I just heap, eye ball, remember, improvize… And that doesn’t do great, easy to use recipes!
Sunny transformed her body from out of shape to shredded, she works with food and wine and had to be pretty creative with her “boring diet foods” to sustain the fitness lifestyle needed to get in contest shape. Thanks to that need we now have this wonderful recipe collection!

Price for this collection is 15.99 USD.