Just added to the web shop, an ebook for you skinnies who seem to have a gene mutation against muscle growth! How do you know you’re a hard gainer? You meet the following criteria:
1. You eat tons and fail to gain weight
2. You are not gaining muscle even though you’re gaining strength
3. You have never had to diet your whole life
4. You don’t do cardio cause it eats away the muscle you don’t have.
Most people who are hard gainers just don’t pay enough attention to their food. The calories are not coming in consistently, the meals are not complete, they forget meals or choose foods that stuff their stomachs but not their muscles…
my ebook “Muscle Booster” has three calorie levels. One for women, two for men. If you don’t gain muscle on this plan and you’ve followed it to the letter for more than a day…. Then please email me and share the bad news! The menus in this ebook consist of the most nutritious, health-promoting foods you can get your hands on!