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FD choco “Crackers”

Wednesday, September 21, 2011
Category: FD BLOG
Tags: , , , , , , , , ,

FD choco crackers

1 oz hershey’s extra dark cocoa powder

1 oz chocolate egg white protein powder

1 cup oat fiber

1 gram stevia extract (more if you love it sweeter)

1 cup whole flax seed

2 cups water

 

Mix all in a bowl. Spray an aluminum covered baking plate with sunflower spray or coconut spray.

Bake in oven for 40 minutes @ 400 degrees Fahrenheit.

Let the crackers cool down before breaking pieces.

Calories: approximately 220 (remember, we don’t count the oat fiber or whole flax in FD)

 

 

 

 

 

 

 

 

 

 

For more FD recipes, go HERE