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ArchivesFD refeed system in the shop! The reason you refeed is that it reverses the bad effects of the strict dieting and tons of intense training you do in order to get or stay shredded
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iSPORT Me and my love for awesome sound Quality…. iSport. The only ear buds that can take a beating!
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FD pizza! FD super low impact carb pizza. Pizza that makes you lean!
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FDxtreme, FDX2, FDX3: what’s the difference?Fat loss diets that work. FDX2: Build muscle and burn fat plan. One level for women, one for men.
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Testimonial for Fighter Diet’s effectiveness How to get ripped abs Fighter Diet Style using fighter diet diet plans.
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What people say about the BUTT BIBLE DVD Just wanted to let you guys know that Pauline, the new trainer is the best!
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NEW ebook! Delts 2 Die 4! Excellent Shoulder training with Pauline Nordin aka Fighter Diet
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Fighter Diet rocks!Want to know some health benefits from following Fighter Diet? FD means large quantities of cruciferous vegetables. Scientists at Linus Pauling Institute in Oregon are currently interested in the potential for high intakes of cruciferous vegetables as well as several glucosinolate hydrolysis products to prevent cancer. Wheat Bran, an FD staple food, is considered “free”. [...]
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what I doI see myself as an artist. My body is my sculpture and I work on it eternally to achieve and maintain my concept of perfection. Just like a Ballerina’s tool is her body which allows her to dance, I condition mine to be a chiseled sculpture and it becomes my way of self expression. I [...]
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FD DUNGEON F.A.QFD DUNGEON is my new feature coming out in the next few months. I’ve received a lot of questions about it, so here is my FAQ about what FD DUNGEON is: Q: What IS FD DUNGEON and who is it for? A: FD DUNGEON is my VIP club for those who live the FD lifestyle [...]
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Projection “Hell is other people”. I don’t know who said it but it can be true if you don’t become the chess master of your own life. It’s not out of evil they try to put you down, it’s to make them feel better about themselves. As a typical “going my own way”, many times I [...]
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living now and living later My life is about me. My life is doing what I want.
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FDX3 -Get Lean! New ebook in the shop!
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Zodiac DietZodiac Diet. Diet according to your zodiac sign.
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Participate in the FD CHALLENGE!FDtiators! It’s time for the first FD challenge! Send your before picture holding a newspaper to pauline@fighterdiet.com before August 1st. November 1st we will draw winners: best improved male and female. To be qualified to participate you must follow the Fighter Diet Concept and send your after pictures November 1st. All incoming pictures will be [...]
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I’m sorry but I dare not to like fruit! You know how you’re supposed to like puppies, babies, going abroad, french cuisine and candy? Well, I don’t like fruit! And that’s about as big of a no-no as a “fitness advocate” as it is saying “yes go ahead and overtrain so you know what it feels like, [...]
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FD DUNGEON For two years I’ve been growing my facebook page for Fighter Diet and as of today there are 17,764 unique individuals who ‘like’ my page and interact daily. All was going great and happy, happy until the other day when Facebook suddenly felt I was interacting too much! I got blocked from doing what Facebook [...]
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RefeedsReflection #1: My favorite foods are vegetables. I love them. My body digests them efficiently. I day dream about them. I look forward to them. I can eat tons of them. Hence, it’s quite easy for me to stay on my strict diet since I truly love what I eat. So, when it’s time for [...]
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That’s why I do itYou know the saying you don’t solve money problems with money? Well, when it comes to my body, I solve body problems with my body. I know how I want it to be, to feel and to look but it’s like a snake sometimes, very hard to hold on to cause it wants to slip [...]
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Today it’s tough Today it’s tough. Today I’ve had enough. My standards are high, my body’s standards are not. How much do I want it? And for what is it worth? These thoughts are with me today. A goal is one thing, how to achieve them is another. It comes down to what extent I’m willing to go [...]
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